Well groomed eyebrows – rather well plucked eyebrows, that’s what all fashion conscious ladies desire of. There are many a tips which can be followed to have eyebrows which are well groomed. Tweezing the eyebrows has been of late quite a hot trend and thus many professionals are coming out with eyebrow boutiques all across. If you are tweezing your eyebrows for the first time, get it done by a professional, such that you get a blueprint of what the shape should be like.
Some tips to follow for tweezing your eyebrows –
1. Do not commit a mistake by tweezing too much. It really takes long stretches to get back over plucked eye brows. Follow this simple trick – the space in between your brows should be similar or a little wider than your eyes. To find where your brow should go, take a long eye shadow brush or pencil and hold it parallel to the side of your nose. Where the brush meets your brow is where your brow should begin.
2. To determine the end of your eye brow, the brush should be extended diagonally from the side of your nostrils, whereby you are advised to follow the outside edge of your eye towards the brow. The place where the inside edge of your brush hits – that’s where you should mark an end to your brows.
3. There is a shape of a slight arch – in the best of the eyebrows. To make an arch, you should hold your brush parallel to the outside edge of the colored part of your eye (the iris). The place at which the brush meets the brow, that’s exactly where you should have the highest part of your eye brow.
4. You skin should be cleansed properly. If you can exfoliate with a gentle scrub, the area becomes quite soft and apt for tweezing the eyebrows. Are you doing it for the first time? Worried if it shall cause pain? Go to an expert and your tension shall be eased out.
5. Always take a good pair of tweezers having a slanted edge.
6. Make sure that you are standing or sitting in front of a mirror, to give you an elaborate view of how the eyebrows are being tweezed. There should be ample light falling on your face to give a clearer view.
7. Always keep in mind that you have to pluck the brow hairs in the direction in which they are growing. The tactic is – not to take out too many hairs at one go. Also, you can hold the skin taut as you pluck your eyebrows.
8. A myth exists that eyebrows should never be tweezed from an upper area. There is a inhibit wish that the bottom and the top should be smooth while plucking your eyebrows. Thus, make sure you tweeze both the – upper area as well as the lower portion.
9. If you are done with plucking your eyebrows, apply some aloe vera gel – that will readily calm the redness in that area.
Monday, August 10, 2009
Tuesday, August 4, 2009
Identify good and bad carbohydrate
As the name suggests South Beach Diet helps you sliming down and lowering the risk of your heart attack. There is a common notion that carbohydrates is the main culprit of fat accumulation of body. But in reality carbohydrates are good for health and intake of good carbohydrate only enhances in making the body healthy and sound. But the problem is we never knew about good carbohydrates and bad carbohydrates. This is the point from where South Beach Diet starts working. The diet plan is not only a low carbohydrate diet, but helps the dieters in understanding the difference between good and bad carbohydrate.
The brain child behind South Beach Diet
This effective diet plan is designed by cardiologist Dr. Arthur Agatston and Marie Almon, the dietitian. The diet is considered to be low fat approach. The most important part is the dieters can lose weight without hampering the nutritional requirement of body. South Beach Diet is based on Glycemic Index means that the foods are ranked as per the level of glycemic.
Know good carbohydrate and bad carbohydrate
Thus, from the above discussion it is clear that South Beach Diet insists on striking a healthy balance between fats and carbohydrates. Thus, foods with bad carbohydrates are strictly prohibited in this diet that includes baked goods, soft drinks and different types of sweets. With minimizing the intake of bad carbohydrates your body will experience better metabolize what you eat and resist the improvement of insulin resulting in weight loss.
How South Beach Diet work?
The diet is divided into three phase. Each phase concentrates on relaxing the dieter in terms of what one can eat and cannot eat. Thus, this will result in losing weight in faster rate at earlier phase compared to later phase. But the point is no person on this earth wants to be on strict diet, throughout his or her life. Thus, this becomes the main reason why most of the diet fails to work. In order to gain a healthy body the dieter thus moves to different phases. The phases are the basis of South Beach Diet.
The three phases of South Beach Diet
South Beach Diet Phase 1: The first phase is the most strict phase of diet. The phase strictly insists on having taking six meals throughout the day. But the food must have low fats and low Glycemic index to control the blood sugar level. The phase continues for 2 weeks.
South Beach Diet Phase 2: In this phase the intake of healthy carbohydrates are slowly introduced like fruit and whole grain bread. Glycemic index is used in picking low carbohydrate food and how it affects in blood sugar level. The phase depends on ability to monitor weight and body reaction after intake of carbohydrate enriched food.
South Beach Diet Phase 3: This phase continues with the rest of your life. The phase insist on providing a plan that the cravings for bad foods will go forever and help in attaining your ideal weight.
The brain child behind South Beach Diet
This effective diet plan is designed by cardiologist Dr. Arthur Agatston and Marie Almon, the dietitian. The diet is considered to be low fat approach. The most important part is the dieters can lose weight without hampering the nutritional requirement of body. South Beach Diet is based on Glycemic Index means that the foods are ranked as per the level of glycemic.
Know good carbohydrate and bad carbohydrate
Thus, from the above discussion it is clear that South Beach Diet insists on striking a healthy balance between fats and carbohydrates. Thus, foods with bad carbohydrates are strictly prohibited in this diet that includes baked goods, soft drinks and different types of sweets. With minimizing the intake of bad carbohydrates your body will experience better metabolize what you eat and resist the improvement of insulin resulting in weight loss.
How South Beach Diet work?
The diet is divided into three phase. Each phase concentrates on relaxing the dieter in terms of what one can eat and cannot eat. Thus, this will result in losing weight in faster rate at earlier phase compared to later phase. But the point is no person on this earth wants to be on strict diet, throughout his or her life. Thus, this becomes the main reason why most of the diet fails to work. In order to gain a healthy body the dieter thus moves to different phases. The phases are the basis of South Beach Diet.
The three phases of South Beach Diet
South Beach Diet Phase 1: The first phase is the most strict phase of diet. The phase strictly insists on having taking six meals throughout the day. But the food must have low fats and low Glycemic index to control the blood sugar level. The phase continues for 2 weeks.
South Beach Diet Phase 2: In this phase the intake of healthy carbohydrates are slowly introduced like fruit and whole grain bread. Glycemic index is used in picking low carbohydrate food and how it affects in blood sugar level. The phase depends on ability to monitor weight and body reaction after intake of carbohydrate enriched food.
South Beach Diet Phase 3: This phase continues with the rest of your life. The phase insist on providing a plan that the cravings for bad foods will go forever and help in attaining your ideal weight.
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