A glowing, blushing skin is what every woman desire for. Glow like a rose – that’s what we have been hearing from the day we became beauty conscious. But what it takes to glow like a rose, and how feasible is it – are questions that often come to our mind. Possessing a good glowing skin is something that gives a good impression on the onset, whereas a bad skin will create a bad impression. Try to avoid fast food and packed food items as they will only make the scenario worse. Skin is the mirror of your appearance – it reflects what you eat. Eat healthy and your skin will glow naturally.
Tips to follow for a glowing skin –
1. Take up exercise regimen on a daily basis. Everyday you should walk for at least half an hour. If you are a person who sits in front of the computer for a major part of the day, walking shall you regain the fitness of the limbs.
2. Water has no substitute. Drinking minimum 8-10 glasses of water will definitely make your skin glow.
3. Your diet should have fresh fruits (especially apple, orange and fresh colored fruits) everyday. Fresh salad would also help after the two meals in a day.
4. Dairy products like milk and curd is a must.
Things to avoid for a glowing skin –
1. Have homemade food. A simple diet with roti, dal, rice and sabji will help you avoiding the junk food.
2. A strict no to the oily food. Have restricted portions of sweets and nuts.
Home made treatments to make you glow like a rose –
1. Fresh rose petals should be boiled and use this water to wash your face instead of plain water.
2. Make a rose facemask. Procedure: grind few rose petals and make a paste. Leave this paste on your face for about 15 to 25 minutes. Then rinse off with plain water. Do not use soap at all. This is sure to make your skin glow.
Rosy recipes for glowing like a rose –
1. Mix 1/4 cup of amaranth juice and a pinch of turmeric powder. They will create a bleaching formula, apt for preventing wrinkles and also not having dry skin patches. Use this on your face with a cotton ball. Spontaneously, within 2-3 days, your face will look more fresh and glowing. Add 1/2 cup of lime juice and milk to this solution and let it remain for about 20 to 30 minutes on your face and neck. Wash off with lukewarm water thereafter.
2. Almonds are always used as good moisturizers. They easily bring out the glow on your face. You can also blend a handful of almonds, in it add fresh rosebud paste, 5 teaspoons of fresh mint juice and honey. This paste should be refrigerated for a week and apply when you go to bed at night. By this, you will avoid wrinkles, patch marks and blemishes.
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